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Women's Empowerment Yoga: Healing Through Mindful Movement
Sep
23
to Oct 28

Women's Empowerment Yoga: Healing Through Mindful Movement

Join Sarah Rollins, LMSW, RYT for a 6-week journey towards healing, self-discovery, and empowerment. Classes will be guided gently to embrace tranquility so you can foster inner wisdom and confidence. Through a trauma-informed lens, participants will learn to connect with their breath and body in a safe and secure environment. No prior yoga experience necessary. SIGN UP

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