Ariana Castillo, LLMSW-Clinical, CCTP

Trauma Psychotherapist

Do you find yourself constantly putting the needs of others before your own? 

Are you struggling to assert your boundaries and prioritize yourself? 

Do you feel like you always show up for everyone else, but no one asks how you are doing? Or how you’re really doing? 

You're not alone. I know embracing change can be nerve-wracking, and I am here to support you through every part of owning your authenticity. 

It can be challenging to find the balance between caring for others and caring for yourself. However, prioritizing yourself isn’t selfish. In fact, it’s an act of self-love and self-preservation. Your well-being is important, and I am committed to providing personalized care that aligns with your values. Together, we’ll embark on a journey of self-exploration and growth, empowering you to overcome obstacles and live a more fulfilling life.

Your journey toward healing is unique, and I honor your individual experiences, strengths, and challenges. As a trauma-informed therapist, I prioritize creating a safe and supportive environment where you can explore difficult emotions and memories at your own pace. My approach is collaborative, empowering you to take an active role in your healing process while providing guidance, support, and empathy every step of the way. With your permission, I want to help you see your potential.

My therapeutic approach is rooted in empathy, inclusivity, understanding, and evidence-based practices.  I strive to create a safe and nurturing space where you can explore your inner world with compassion and courage. With a deep understanding of the mind-body connection and trauma-informed care, we’ll work together to identify and understand the root causes of your struggles, develop coping strategies, and cultivate skills so you can live your life in accordance with your values. 

Remember, you are worthy of love, respect, and care.

If you’re ready to take the first step towards a brighter tomorrow, I invite you to reach out and schedule a consultation. Let’s work together to unlock your inner strength and resilience.

Ariana Castillo (she/her) obtained her Master’s Degree in Social Work (Interpersonal Practice), Master’s Degree in Public Health (Health Behavior and Health Education), and Bachelor’s Degree (International Studies) from the University of Michigan. Ariana has received a certificate in trauma-informed practice and is a Certified Clinical Trauma Professional. Ariana has experience working with individuals from adolescence to older adulthood experiencing depression, anxiety, panic attacks, undergoing life transitions, or having a history of acute or complex trauma. When Ariana is not working she enjoys playing rugby, weightlifting, spending time in nature, or watching her favorite TV shows.

Populations Served: Teens 15+, and Adults of All Ages

Areas of Interest and Expertise:

  • Anxiety

  • Depression

  • Trauma & Complex PTSD

  • Life Transitions

  • Stress Management

  • People Pleasing

  • Boundary Setting

  • Peer/Relationship Issues

  • Perfectionism 

  • Intergenerational Trauma

 
 
Ariana Castillo, LLMSW, CCTP Trauma Therapist
 

Insurances Accepted
Blue Cross Blue Shield
Aetna