Posts tagged therapy
Why Is Therapy So Expensive?

You have been feeling stuck and stressed. You have tried to fix your problems and asked for support from friends or family, but it feels like you only get temporary relief. You’re tired of being on the hamster wheel of trauma, anxiety, or depression and have decided to try therapy or counseling. You hop online and start to search for professionals in your area, and you find some that you think would understand you and be able to help you with your problems. However, it feels like all the good therapists you like aren’t affordable.

Read More
It Begins with Loving-Kindness

Imagine how your life would be if you were more loving toward yourself... How would you feel? What would your relationships be like? What would you be doing differently? We are the creators of our own reality, truth, and happiness. This might seem like a distant possibility, but with a safe and confidential place to explore your inner self, you learn to trust the process.

Read More